Balance tagged posts

Why Is Chakra Balance Essential For Everyone?

Friday, August 11, 2017 Life In Balance  No comments

Why Is Chakra Balance Essential For Everyone?

When anything is in balance, whether our minds that guide us, the environment that protects us, or the chakras of our bodies it at its best. Not only do we have a physical existence in this early world, we also have a spiritual existence, that of our consciousness or soul.

Regardless of what we may do, it is essential that both of our existence perform most favorably by being in balance. The survival and balance in growth of our physical bodies call for such essential elements as water, air and food. Meanwhile, the seven chakras are responsible for the active functioning of our spiritual existence. It is essential that we maintain balance in our chakras.

Whenever you cleanse your chakras, it is essential that you also balance your chakras...

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Spend Consciously, Live in Balance

Saturday, August 5, 2017 Life In Balance  No comments

Spend Consciously, Live in Balance

Do you ever feel that your relationship with money could be healthier? More in balance? Would you love to end the vicious debt cycle and be more connected to your Sendingspending; which in turn will bring you more connected to yourself?

It’s doable. But it requires being awake to your money: how you earn it, how you spend it and how you save it.

Ask yourself these questions:

* Does what I am doing with my money match my value system?

* Is my use of money enhancing my lifestyle?

* Or am I full of fear and resentment because this relationship is not working?

If you answered yes to the last question, read on. There is help on hand for you.

Taking Care of Number One (You)

While I was writing this newsletter, the buzzer on my dryer went off (yes, I am fortuna...

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Work-life Balance – Maybe You Can’t Do Balance?

Wednesday, August 2, 2017 ExerciseLife In Balance  No comments

Work-life Balance – Maybe You Can’t Do Balance

Every one wants balance. Is there such a thing? Clients hire me as a coach for this reason just as often as the clients who want more time and money.

In order to get some power with this concept lets shift how we think about balance. We tend to think of balance in terms of equal time to equal areas in our lives. In our minds, we relate to balance this way even though we know it isn’t possible to spend equal time to equal areas in our lives. Especially, when our work, for most of us, takes up more than half of our waking hours each day.

Let’s use a metaphor; Imagine that achieving balance is like being a great juggler. The balls you juggle represent areas of your life...

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All Things in Harmony: A Native American View of Health and Illness

The view of health by Native Americans is both all encompassing and thoughtful. Traditional medicine can play a more stoic and relentlessly lend to the scientific approach, but Native Americans have a more holistic outlook.

Health is viewed as a balance or harmony of mind and body. The goal is to be in harmony with all things, which means first being in harmony with oneself. Harmony is thought to neutralize problems and help one’s life to become beautiful. Good health makes it easier for all people to do their part in the universe, to serve others, and to fulfill their personal life visions.

Life is considered in all of its dualities: winter/summer, cold/hot, day/night, mind/body, spiritual/physical, work/play, and so on...

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The 5 Secret Keys To Experiencing Business Balance (Any Time Of The Year!)

Thursday, July 27, 2017 Eating RightLife In Balance  No comments

The 5 Secret Keys To Experiencing Business Balance (Any Time Of The Year!)

5 Secret Keys

5 Secret Keys

When you ignore consciously creating business balance you run the risk of burning out or shutting down both your business “doors” and your brilliance.

Especially at this time of year, I hear from my clients that you are experiencing the effects of BEing out of business balance. This may show up as lack of clients, a lot of “busy-ness” without results or feeling uninspired. Being in a balanced energy state changes everything about what you are able to create through your business.

Think you don’t have time to create balance? Think again. Your success depends upon it.

Here are our 5 Secret Keys to creating a balanced business state that has both you and your business flowing effortlessly and connected t...

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The Wheel of life – Finding Balance in Life

Tuesday, July 18, 2017 Life In Balance  No comments

Wheel of life

Wheel of life

The Wheel of life – Finding Balance in Life

At times life gets too busy and uses all its energy on a particular project, thus resulting in getting off balance by not paying enough attention to important areas of life. This situation if taken too far can lead to frustration and intense stressful life.

So in order to avoid such a situation, it is important to bring things back into balance.
This is where the Wheel of life or the Life wheel comes into help. It is commonly used by professional life coaches and helps to consider and assess what is off balance. In fact it helps to identify the areas that need more attention.

As history states, the Wheel of life was initially painted on the walls of the Buddhist Monasteries and was called the Bhavachakra...

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Keep Your Life in a Balance Way

Tuesday, June 27, 2017 Life In Balance  No comments

With an array of bustling and luxurious shops located beneath sides of the road, you might have the experience of numbly going through them and losing yourself finally, do you think it is what life is? Or do you believe that you are supposed to find something by experiencing the low spirits brought by those luxuries you cannot afford? Yes, definitely, you can find the balance to deal with huge contrast between ideal and reality, for life is not supposed to mechanically duplicate the murmuring and losing steps we dragged on roads. Yes, definitely, you can get the point to keep balance between life and your sensible heart, which is how life should be, how we treat life. Do not grave any more, go and find how to get the balancing point right now.
Then the how-to issue became...

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Why It Is Vital To Balance Your Chakras

Wednesday, June 21, 2017 Life In Balance  No comments

Essentially all things must be in balance for the best performance, such as the mind that guides us, our protective environment as well as the chakras of our bodies. All of us have a physical body as well as a spiritual body, which is our consciousness, our spirit or soul.

It is most favorable for both our physical and spiritual bodies to be in balance, no matter what else we may do. Our physical body requires such vital elements such as air, water and food to survive and for our being to be in balance. In the meantime, our spiritual being depends on the proper functioning of the seven chakras. It is very important that we maintain the balance of our chakra.

Whenever you cleanse your chakras, it is essential that you also balance your chakras...

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Work Life Balance Tips For Busy People

Thursday, June 15, 2017 Life In Balance  No comments

Life Balance Tips

Life Balance Tips

Work Life Balance Tips For Busy People

Is this you?
Some years ago, a close friend had an angina attack. He had been married for a few years and they had a young daughter. He was under extreme pressure in his job, long hours were common and he ate on the run, mostly fast food takeaways. There was little work-life balance in his busy life. He was in his early thirties and being a father of a young child

had an effect. It scared him enough to realize he was not superhuman and he could face serious medical problems if he did not change what he was doing.

‘Karoshi’ kills.
It is too easy to think that our bodies can cope with an unrelenting schedule and balance is unimportant. Our egos like to think we are indestructible. Clearly, we are not...

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Worklife Balance – A Path Leading Towards High productivity

Tuesday, June 6, 2017 Life In Balance  No comments

Worklife Balance

Worklife Balance

The term work life balance is very common these days and every other person might have heard of it. Now days we see there are number of books and articles that cover this topic. During the first era of 21st century, Pakistan’s wide economic reform have resulted in a stronger economic outlook and accelerated growth in various sectors. The economic investments have given Pakistan an exposure to better living standards. Pakistan is a communal country which has always shared the norms and values of male breadwinner-female homemaker model. Now these cultural values and norms are facing lots of changes like women entrants in workforce, both parents working, more broken homes etc resulting in an increased need to amalgamate work and family life...

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