Category Eating Right

Choosing The Right Level Of Care For Patients With Eating Disorders

Tuesday, May 8, 2018 Eating Right  No comments

In today’s world, it seems like there’s a box for everything. Not only can you get your Chinese food in a box, but you can get boxes that are big enough to go over refrigerators, washers and dryers and even people. But there are lots of things that you simply can’t fit in a box easily. When it comes to packing and moving them, what do you do? If you’ve got a short move, for instance from Denver, Colorado to Boulder, Colorado, you may be able to get away with not doing anything, depending on how fragile the object is. But there are some things that, regardless of how short the move is, you need special packing to ensure it doesn’t get bent or broken.

For lots of items, particularly sculpture and other artwork, there’s not a box made that will work...

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Eating In Your Patio: How The Right Furniture Can Help

Saturday, May 5, 2018 Eating Right  No comments

Eating On Your Patio

Whether you love to entertain family and friends or just enjoy eating on your patio, you have to have the right patio furniture. A few chairs and some small side tables might work for a quick snack, but it’s not convenient if you cookout or prepare a meal. The right patio furniture can mean the difference between an enjoyable meal with good conversation, or a meal you can’t wait to finish.

Patio Dining Table and Chairs

A patio dining set is essential if you really want to enjoy eating outdoors on your patio. The size of the patio table will depend on the size of your patio, how much you entertain and how you want the eating areas to set up. If you only entertain family, one large table provides a better setting...

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Right way to deal with eating disorder treatment is to reform the mindset

Wednesday, May 2, 2018 Eating Right  No comments

Offering a helping hand to the needy is one of the noblest deeds anyone can ever do. This help can come in any form be it in a form of a friend’s advice, financial help, co-operative form of help or even medical help. All of them have their own importance. Right help at right time can save life. For people suffering from eating disorders, this help comes in a form of medical help and reforming the self perception. Most of the patients suffering from these disorders have low self esteem or they have faulty self image. They are not really happy in their own skin. Being content or happy within one’s own skin is the key to lead a happy and healthy life. In case of these patients this key itself is lost...

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Bariatric Surgery And Nutrition

Monday, April 30, 2018 Eating Right  No comments

Undergoing any type of bariatric or obesity surgical procedure, and that goes for laparoscopic approaches as well, is a major decision for those seeking help in losing weight, maintaining that weight loss, and improving their overall quality of life. However, the actual surgery is only part of a long journey toward health and wellness. Nutrition and nutritional guidelines that best suit patients who have undergone a laparoscopic sleeve gastrectomy are offered by well-known bariatric surgeon Dr. Jorge Maytorena, a bariatric surgeon located in Baja California who specializes in diabetic obesity (diabesity) weight loss and surgery procedures.

Dr. Maytorena’s Approach to Post-Surgical Success
Undergoing any surgical procedure for weight loss control including lap band, gastric ...

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Nail Care Includes Eating The Right Kinds Of Food

Thursday, April 26, 2018 Eating Right  No comments

Cleaning and trimming your nails are not the only things that you need to do in nail care. These are only the external things that you do to keep your nails looking good and avoid breaking. But you will also need to take care of your nails from within. This means that you will also need to eat the right kinds of food to help your nails remain strong and healthy.

Just like the rest of your body, nails will require certain vitamins and minerals to keep them strong and healthy. One such vitamin that is of great importance to nails is Vitamin B12. Without sufficient Vitamin B12, nails can become dry and brittle, while the edges become rounded and curved and there is a chance that nails will darken.

Vitamin A works similarly to Vitamin B12 as its deficiency will lead to simil...

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Keogenic nutrition – cheese

Monday, April 23, 2018 Eating Right  No comments

There are many different types of nutrition and diets that can be found either online, or in various other sources. Many of them are based on a process that we call ketosis, in which your body stops using carbohydrates as the main source of energy, and instead uses its own body fat, and fat that is taken with food, as the primary energy source. The mentioned state of ketosis can be achieved by a ketogenic diet, which is actually just another name for a low carbohydrate diet, because on the ketogenic type of diet, your goal is to eat food rich in proteins and fats, and low in carbohydrates. There are many different meals and food you can eat in order to meet the mentioned criteria. In this article we will mostly talk about cheese and cheese based products.

Cheese is a generic...

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nutrition and dietetics courses

Wednesday, April 11, 2018 Eating Right  No comments

Dietetics education applies knowledge of food and nutrition to promote health and to prevent and minimize disabilities and the chance of getting diseases.The main responsibility of a community dietitian is to develop as well as oversee different nutritional programs. Usually, the programs are very specific for a group like children, chronically-ill individuals or the elderly since these groups would have particular nutritional needs. A community dietitian usually works in wellness centers, health maintenance organizations or HMO and public health agencies.The studies of Nutrition and Dietetics are interlinked and complimentary to each other. It is one of the growing possibilities in today’s world...

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Soccer Mom And Nutrition Police!

Sunday, April 8, 2018 Eating Right  No comments

As fall soccer season winds down, it’s interesting to reflect on some observations from the sidelines!

We’ve experienced very different coaching dynamics on the different teams, and two very different teams as a result. This soccer season has also been about great friends, old and new. I think it’s a great social skill to see kids learn to work together as a team and support each other in a group effort while still pushing themselves to excel on a personal level.

There was much excitement and laughter throughout the season. All-in-all, it was a very positive experience for the kids.

Unfortunately, the dark cloud that loomed over the soccer games was the issue of snacks for the kids. It never ceased to amaze me what would pass as ‘fuel’ for these little athletes-in-the-making...

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Losing Abdominal Fat Requires Eating the Right Foods

Thursday, April 5, 2018 Eating Right  No comments

Along with exercise, eating the right foods is the fastest method for losing abdominal fat. Since there is a direct connection between your belly fat and diabetes, heart disease, and cancer; losing abdominal fat through proper eating has multiple health benefits.

Retaining belly fat is not only visually unappealing, but it can greatly shorten your life span. By reducing the amount of calories that you consume daily, and by eating a diet of specific foods, you will be able to rapidly speed up the process of achieving your goal of losing that dangerous abdominal fat.

You should eat a diet filled with monounsaturated fats instead of saturated or trans fats...

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Carbohydrate Diet – Eating Carbs The Right Way

Monday, April 2, 2018 Eating Right  No comments

Some diets out there today make you give up carbs totally, which isn’t always a great thing. Of course on a good carbohydrate diet, you can cut back on carbs and make sure that you eat carbs the right way. There are good carbs that are an important part of your diet. Here is a look at how you can eat carbs the right way for your carbohydrate diet.

Eat Whole Grains for Breakfast

First of all, make sure that you start out the day by eating whole grains for breakfast. Perhaps go with a nice whole grain cold cereal and some skim milk or even go with hot cereal. Oatmeal is one of the best options. Whole grains are extremely healthy and eating whole grains for breakfast is far more healthy than eating high carb sugary cereals.

Go with Whole Grain Breads

You may be temp...

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