Work Life Balance And Value-based Networking

Sunday, March 18, 2018 Life In Balance  No comments

Work life programs emphasize the importance of work and personal responsibilities, but sometimes the different roles we have bring similar responsibilities, such as networking.

Every healthy career, community presence and personal life requires connections in order to function well and to develop future opportunities. Neglecting your responsibility to network in any one of your several roles in life could severely limit your potential for future development.

Through the creation of an onboarding process that engages new employees, businesses acknowledge the importance of establishing interpersonal connections in the workplace. Well connected workers produce more and become valuable to a company over time...

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Alcohol And Exercise

Sunday, March 18, 2018 Exercise  No comments

After a hard day of work on Friday some people go and get a few drinks to relax from that long week at work. You feel you deserve a few drinks after that long week, it’s a few things you should remember.

Just like any other day, the next day is a day for you to exercise, and knowing you, you probably exercise very single day. And you probably think a few drinks won’t hurt anything, right? Well before you make that decision to go out on Friday and get  a few drinks, let me share with you a couple things you should think about.

Researcher has found that a small amount of alcohol will increase your muscular energy and the output of strength, these type of benefits are very short...

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Changing Lifestyles: Create A Balance Between Work And Personal Life

Thursday, March 15, 2018 Life In Balance  No comments

The professional life of people has become so hectic that the personal one goes for a toss. It is very important to strike the right balance between the personal and professional life as only both combined together complete your existence.

Jobs in India or in every country for that matter take more than 80 percent of your productive time, leaving almost nothing for yourself or family. Therefore, it becomes vital to manage time efficiently and make your presence felt in both the arenas.

Earlier times were different as people could judiciously divide time for family and office but the growing urbanization has not come easy. With personal lives at stake, work has become a priority for everyone willing to do it all to prove him/herself...

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Halloween Safety and Nutrition

Thursday, March 15, 2018 Eating Right  No comments

The natural health researchers at Institute for Vibrant Living have prepared the following handy tips for a safe and nutritious Halloween:


Ghosts, goblins and ghouls are not half as scary as the nutritional nightmares our children face on a candy-centered holiday like Halloween.


With childhood obesity at epidemic levels in this country, parents are understandably concerned about limiting the amount of sugar and empty calories in their children’s diets.


First lady Michelle Obama apparently agrees with that premise, as she has taken center stage in America’s ongoing battle against childhood and teen obesity.


Recent surveys have revealed that one in five children in this country are overweight, putting them at an increased risk of developing diabetes, heart ...

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No Time To Get Things Done – Learn How To Balance Your Life

Monday, March 12, 2018 Life In Balance  No comments

by two21

There is nothing worse than Monday morning because it seems like no matter how much I plan a ton gets dumped in my lap This morning in the midst of all my work I had a tire blow out. Best I can figure that added two hours into my day. Two hours that was already accounted for elsewhere. So how do we make our lives work more smoothly so that we can spend quality time with those we love? Priorities are everything, how do you know what is really important? Goal setting, how do you know you are making any progress? Stress relief, every pressure cooker has a relief valve you should too!

Priorities really make life run more smoothly. Think about this, everyone you have ever met has the same 24 hours in a day. The difference is that some people know how to make the most out of it...

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Sports Nutrition Made Easy

Monday, March 12, 2018 Eating Right  No comments

As any athlete will tell you, having proper nutrition is at the heart of all workout routines. The desired results simply cant be achieved without it, because no matter how hard a person trains they wont reach their full potential without a controlled diet and plenty of added nutrients. Sometimes keeping on track can be difficult, but with the right additions to the diet sports nutrition doesnt have to be that hard.

Of course, all athletes should be watching what they eat if they want to excel in their chosen sport. Theyll need the right amount of carbs, fat and protein, but added nutrients will always be required as well...

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The Exercise Haven

Monday, March 12, 2018 Exercise  No comments

by snlsn

Attempting to lose weight is serious business. A person who would like to lose weight should always remember that it takes a lot of hard effort and time. Only the patient and the persevering actually succeed in shedding a couple or more pounds. While the numerous advertisements on tv these days tell you that drinking a certain supplement or taking a certain pill would give you a sexy and desirable body in no time, there are actually other more effective ways through which you could lose weight. Remember that good results always come from a well-deserving effort. If you are really dedicated in getting a sleek and healthy body, you had better stick to your diet plan. The most basic way to losing weight is through constant exercise...

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quot;China Pearl genuine signs” that trademark rules – Pearl – Jewelry Industry

Friday, March 9, 2018 Life In Balance  No comments

Chapter I General Provisions In order to promote the “China Pearl “The breeding, processing, management, improve product quality, maintain and improve the” pearl “in the domestic market, credit, protecting the legitimate rights and interests of users and consumers, according to” The People’s Republic of China Trademark Law, “” The People’s Republic of China Trademark Law Implementing Regulations “and the State Administration for Industry” collective marks and certification Trademark registration And management measures, “the enactment of this rule.

Second of the certification mark is by the State Administration for Industry and Trademark Office registered certification marks for that “pearl” of a particular quality.

Third china gem is a registered trademark of the show w...

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How to Avoid Gallstones – Eating the Right Foods

Friday, March 9, 2018 Eating Right  No comments

Compact clumps of cholesterol, Calcium or bile pigments can start to accumulate into stones within the gall bladder or bile ducting. When these substances crystallise it is this effect which causes gallstones. The crystals cling to a protein fragment and slowly build upon each layer until it becomes a sufficient size to cause the human body problems. Gallstones frequently go unnoticed until such time as they start to cause pain. Symptoms of gallstones range from slight upper abdominal discomfort to significant pain accompanied by vomiting. In the more severe cases surgery is usually required to remove the stones or in extreme cases, the entire gall bladder.

Nevertheless, when sufferers symptoms begin to lessen following the initial instance of pain, a low-fat...

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Fitness Exercise Health and Natural Benefits of Exercise

Friday, March 9, 2018 Exercise  No comments

Regular exercise is an essential part of staying healthy. Active people live longer and feel better. Exercise can help maintain a healthy weight. It can delay or prevent diabetes, some cancers and heart problems.

Most adults need at least 30 minutes of moderate physical activity at least five days a week. Examples include walking briskly, mowing the lawn, dancing, swimming or biking for recreation. Stretching and weight training can also strengthen your body and improve your fitness.

One of the core beliefs of why exercise and stay consistent with fitness training can help make a happier person due to the fact that when we work out our brain releases what is called “endorphins”.

The word endorphin means “endogenous morphine”, and yes it is a pain reliever...

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